I am person.
I have integrity.
Whatever life puts before me will be useful experience that will make me stronger, wiser, and more tolerant.
I am strong enough to understand and make allowances for other people's weaknesses, and their behaviour towards me. Other people's behaviour is about them, not me.
I focus on the joy of living my life and helping others where and when I can.
I am what I eat and drink, so I eat and drink good things.
I am what I watch and play and listen, so I watch and play and listen to good positive things.
I smile and laugh whenever I can - life is good - getting caught in the rain reminds me that it is good to be alive to feel it.
I AM.
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